Fresh Mackerel and Kumquats
Courtesy of UK Seafish Authority
Serve With:
Serve with a couscous salad.
Servings: 4
Serve with a couscous salad.
Prep Time: 5 Min.
Cook Time: 20 Min.
What you need:
* 4 - 12 oz. whole mackerel (fresh or defrosted), cleaned and heads removed
* 7 oz. kumquats, sliced
* salt and pepper, to taste
Tip: If preferred, orange slices may be substituted for kumquats.
* 7 oz. kumquats, sliced
* salt and pepper, to taste
Tip: If preferred, orange slices may be substituted for kumquats.
What to do:
1. Preheat grill.
2. Make diagonal cuts across the skin of the fish. Fill the cut sections of the skin and the fish cavity with slices of kumquats. Rub some of the remaining kumquats over the skin of the fish for extra flavour. Season with salt and pepper.
3. Cook for 10 min. each side over low heat.
4. Serve with a coucous salad.
Courtesy of Seafish, the UK Sea Fish Industry Authority www.seafish.org
"From sea to plate, Seafish delivers expert knowledge, skills and support which help the UK seafood industry secure a sustainable and profitable future."
2. Make diagonal cuts across the skin of the fish. Fill the cut sections of the skin and the fish cavity with slices of kumquats. Rub some of the remaining kumquats over the skin of the fish for extra flavour. Season with salt and pepper.
3. Cook for 10 min. each side over low heat.
4. Serve with a coucous salad.
Courtesy of Seafish, the UK Sea Fish Industry Authority www.seafish.org
"From sea to plate, Seafish delivers expert knowledge, skills and support which help the UK seafood industry secure a sustainable and profitable future."
Wine pairings:
Sauvignon Blanc, Chardonnay, Pinot Grigio-Pinot Bianco