Caribbean Roast Pork
Courtesy of National Pork Board
Servings: 6
Prep Time: 5 Min.
Cook Time: 60 Min.
Prep Time: 5 Min.
Cook Time: 60 Min.
What you need:
* 3 lb. pork loin roast
* 2 tsp. olive oil
* 1 Tbsp. black pepper
* 1 tsp. ground nutmeg
* 1 tsp. ground cinnamon
* 2 tsp. olive oil
* 1 Tbsp. black pepper
* 1 tsp. ground nutmeg
* 1 tsp. ground cinnamon
What to do:
1. Blend oil, pepper, nutmeg and cinnamon in small bowl. Brush mixture evenly onto roast. Place pork in shallow pan; roast in 350°F oven for 1 hr. (20 min. per pound) or until internal temperature on a thermometer reads 145°F.
2. Remove roast from oven; let rest about 10 min. before slicing.
* Recipe and photo courtesy of National Pork Board. For more recipes visit: www.PorkBeInspired.com
2. Remove roast from oven; let rest about 10 min. before slicing.
* Recipe and photo courtesy of National Pork Board. For more recipes visit: www.PorkBeInspired.com
Nutritional information:
Calories: 222; Total Fat: 11g; Saturated Fat: 3g; Cholesterol: 85mg; Total Carbs: 1g; Fiber: 0g; Protein: 30g; Sodium: 60mg;